Humour

Someone asked me the other day if crossfit was like aerobic classes and right away I thought of this video. As I tried to control my laughter I emphatically said no. I invited the person to have a workout with me and let them decide for themselves. Anyone who has done a crossfit workout will appreciate this video and my likening the question to it. What we do is definitely not 'aerobic classes' Be carefull it is not work safe due to content.



This video was in response to this one which is just as funny if not more.....
Have a good weekend!