cfwu x2/Burgener x2
warm up w/ 135 x8
3x185#
3x225#
3x245#
3x245#
5x225#
Great form nice and low. Ass to grass as they say!
Practiced 85# OHS for form
Showing posts with label SQUAT. Show all posts
Showing posts with label SQUAT. Show all posts
Thursday, February 7, 2008
Subscribe to:
Posts (Atom)