FEEL THE BURN

I had the privilidge of working out with a fellow crossfitter at the gym the other day. We had a great work out and I hope to do it again soon.

10 box jump 20"/20"
15 ball slams 15#/8#
20 squats (air)

x5 rounds through
Our times were just seconds apart and we pushed each other through the workout which is what it's all about. We came in at 8:48 and 8:54. Great job and thanks Mark.