One thing I hate about Globo Gyms is their shitty equipment. I was doing cleans today with 135lbs and because the bars don't rotate like they are supposed (and I was gripping the bar too tightly) the load went right to my wrists. Needless to say it hurt like hell. Technique is so crucial and when you don't have proper equipment it sucks even more.
I finished the workout but had to modify severely down to 85lb cleans
supposed to be 21-15-9
135 clean
dips
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment