Todays workout was over quick. I had a hard time sleeping last night so I slept in. I stretched well when I woke up and felt guilty I didn't go to the gym but I also felt really sore from the kickstarts and lunges/pullups from earlier this week. I ended up going into the gym on the pretense of working out what didn't hurt. I did a quick inventory of muscles and decided the only thing that didn't hurt was triceps. So I did another endurance workout with a shit load of stretching in there as well. I feel better now. Maybe I can get something done now.
100 dips
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