I had the privilidge of working out with a fellow crossfitter at the gym the other day. We had a great work out and I hope to do it again soon.
10 box jump 20"/20"
15 ball slams 15#/8#
20 squats (air)
x5 rounds through
Our times were just seconds apart and we pushed each other through the workout which is what it's all about. We came in at 8:48 and 8:54. Great job and thanks Mark.
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