Today I am not into working it hard. Didn't even want to go to the gym. Last week has been brutal for the diet. Damn! Too much food. Can't complain about the holidays though. It was good to see some friends from Windsor. Drew and Troy came up to say hey. We did some drinking, like we always do when I see them!
Shoulder Press
Push Press
Push Jerk
all 5x5! I am going to be attempting Fran I think tomorrow just to punish! lol I am twisted. Time to beat is 10:07 which should be fun after a week of gorging and drinking!
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